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Join our in-depth webinar on assessing running performance for Hyrox to optimize your race strategy and improve your overall results. This session covers key methods to evaluate your running technique, cadence, foot strike patterns, and efficiency through various testing protocols. Learn how to identify optimal zones, pace, threshold sessions, interpret data accurately, and implement targeted training to enhance your running capabilities. Our expert coach will share practical tips on pacing, biomechanics, injury prevention, and race-day tactics to help you run smarter and faster in the Hyrox competition. Whether you're just starting or looking to refine your technique, this webinar provides essential insights to elevate your running performance for Hyrox.
Join our in-depth webinar on assessing running performance for Hyrox to optimize your race strategy and improve your overall results. This session covers key methods to evaluate your running technique, cadence, foot strike patterns, and efficiency through various testing protocols. Learn how to identify optimal zones, pace, threshold sessions, interpret data accurately, and implement targeted training to enhance your running capabilities. Our expert coach will share practical tips on pacing, biomechanics, injury prevention, and race-day tactics to help you run smarter and faster in the Hyrox competition. Whether you're just starting or looking to refine your technique, this webinar provides essential insights to elevate your running performance for Hyrox.