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This webinar is designed to equip participants with specialized knowledge and practical strategies to prepare for all levels of Hyrox competitions. Participants will learn the rules, proven strategies and how to develop effective workouts to improve each station. In addition to the live webinar, participants will be provided with training literature and a 12 week program to improve anyones performance. The session includes information on Hyrox specific coaching techniques, optimal exercise selection, and recovery protocols to maximize client performance and minimize injury. This webinar is perfect for trainers seeking to expand their expertise and deliver targeted, results-driven training for clients aiming to excel in Hyrox events. Enhance your coaching and support your clients on their journey to competitive success.
This webinar is designed to equip participants with specialized knowledge and practical strategies to prepare for all levels of Hyrox competitions. Participants will learn the rules, proven strategies and how to develop effective workouts to improve each station. In addition to the live webinar, participants will be provided with training literature and a 12 week program to improve anyones performance. The session includes information on Hyrox specific coaching techniques, optimal exercise selection, and recovery protocols to maximize client performance and minimize injury. This webinar is perfect for trainers seeking to expand their expertise and deliver targeted, results-driven training for clients aiming to excel in Hyrox events. Enhance your coaching and support your clients on their journey to competitive success.