PROJECT FITNESS with Chris Fudge

A podcast for fitness professionals and fitness enthusiasts to learn useful, practical how to’s of weight loss, exercise science, nutrition, and how to optimize your time in the gym and life.

Check out the latest episode 🎧 👇🏼

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Articles

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5 Benefits of Deficit Deadlifts (+5 Other Things You Should Know)

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Why Do Powerlifters Use Boards For Bench Press?

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9 Squat Accessories To Improve Strength & Technique

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Proper Breathing Technique For Squats (Step-By-Step Guide)

Subscribe on YouTube

PROJECT FITNESS with Chris Fudge

Check out the latest episode 🎧 👇🏼

Write a Review

Wish there was a way to support the podcast? There is!

You can buy me a coffee here 👇🏼

Do you have a unique perspective to contribute to the podcast?

Apply to be a guest!

Articles

5 Benefits of Deficit Deadlifts (+5 Other Things You Should Know)

Why Do Powerlifters Use Boards For Bench Press?

9 Squat Accessories To Improve Strength & Technique

Proper Breathing Technique For Squats (Step-By-Step Guide)

Subscribe on YouTube